Talk:Poise (Dark Souls)/@comment-25950924-20150102020552/@comment-25298311-20150102145109

I was not aware of that. The more you know, I guess.

However. The worst possible armor penalty is -5 regen per second, taking your base regen from 45 to 40. The slower regen speed will be practically unnoticable. Worry about your equip load, not your insignificant armor penalties.