Talk:Poise (Dark Souls)/@comment-25950924-20150102020552/@comment-25298311-20150102022610

No armor "hurts" stamina regen per se, just your equip load. If you're worried about stamina, you can always use the Mask of the Child or Cloranthy Ring to speed up the regen. Also, the Hollow Soldier Waistcloth has the highest poise/weight ratio of any armor piece ingame. The Lord's Blade Ciaran's Set  gives decent poise for weight as well.